trauma Informed Therapy Philadelphia & The Main Line
Individual Therapy, EMDR & Clinical Supervision
01
Therapy for Anixety, Panic, and PTSD
Philadelphia & The Main Line
Are you feeling disconnedted from your life? High functioning individuals with anxiety, panic and trauma often hold it together on the outside, but inside their body is tense, their heart is racing, and sleep is disrupted. We may use IFS, Narrative Therapy, DBT skills, or somatic experiencing to help calm the fight, flight, freeze reactions which are keeping you stuck. Paired with depth psychology these body based strategies help you see, understand, and change the patterns which no longer work for you.
Cost: $225 per 50 minute session
02
EMDR and EMDR Intensives for PTSD, C-PTSD and Trauma
Philadelphia & The Main Line
Click "Learn More" for Pricing Options
EMDR and EMDR intensives are designed to neutralize your reaction to memories, panic, and intrusive thoughts which prevent you from living your life. Trauma happens when we do not have control over our experience. Here we help you take back control in the present moment, by rewiring your body's reaction to what happened in the past.
If you are ready to sleep better, panic less, not live on the edge of overwhelm, reduce overhinking, and stop scanning your environment for threats, this interevention can help.
EMDR intensives are for those who are ready for relief now. Book Now to request appointment and schedule a consultation to get started.
03
Internal Family Systems (IFS)
for trauma, anxiety, abandonement issues and attachment wounds
Philadelphia & the Main Line
IFS is parts work therapy. If you are looking to quite your inner critic, calm emotional overwhelm, nurutre attachments wounds, or relieve symptoms of Complex PTSD (C-PTSD) this is the work which can change your inner and outer world.
Consciously and subconsciously we shove painful memories, difficult emotions, and parts of ourselves we are ashamed of into corners of our body in an effort to control or separate from these things. Over time our body cannot manage this without our mind's help. Your body may scream at you, be restless, disconnected, or challenging to calm. I can help you bring harmony to your system.
The goal of IFS is to unburden the protective parts of you carrying the pain and suffering through compassion and curiosity. This work reduces the need for extreme protective behaviors such as self sabotage, substance use, rage, and people pleasing.
Book now to request an appointment for a consultation to see if this strategy is the right fit for you.
Cost: $225 per 50 minute session
04
Clinical Supervision and Consultation
Philadelphia & The Main Line
Pricing Available Upon Request
Are you looking for licensure or clinical supervision for somatic experieincing and trauma informed modalities? Request a consultation and let's explore how to help you grow as a clinical and create real change for your clients.
Book Now to request an appointment for a consultation and see if we are a good fit.
TRAUMA THERAPY FOR ADULTS • EMDR FOR ANXIETY MAIN LINE • IFS THERAPY PHILADELPHIA